Cholam Dosa Mix is a versatile culinary product made from Pearl Millet (scientifically known as Pennisetum glaucum), a nutritious, gluten-free grain. Commonly known as Bajra in Hindi and Sajje in Kannada, Pearl Millet has been a staple in Indian and African cuisines for centuries. History: This ancient grain is rich in essential nutrients and is now celebrated for its health benefits, including high fiber content and low glycemic index. Cholam Dosa Mix provides a convenient way to incorporate this wholesome grain into modern, quick and delicious meals.
Ingredients:
To create this Cholam or Sorghum Dosa Mix,
gather the following ingredients:
1 cup cholam (sorghum) flour
1/2 cup rice flour
1/4 cup urad dal (black gram dal) flour
Water Salt to taste Oil for cooking
Preparation: In a mixing bowl, combine 1 cup of cholam flour, 1/2 cup of rice flour, and 1/4 cup of urad dal flour. Mix the dry ingredients thoroughly for an even blend. Gradually add water while stirring to achieve a smooth batter with a consistency similar to regular dosa batter. Allow the batter to rest for at least 4-6 hours or overnight for fermentation. This not only enhances the flavor but also makes the dosas more digestible. Before making dosas, add salt to taste and adjust the batter's consistency with water if needed. Heat a non-stick pan or griddle and pour a ladleful of batter onto it, spreading it in a circular motion to form a thin layer. Drizzle a little oil along the edges for a crisp texture. Once the edges turn golden brown, flip the dosa and cook the other side until it's thoroughly cooked. Serve: Serve the Cholam or Sorghum Dosas hot with coconut chutney or sambar for a nutritious and delightful breakfast or snack. This recipe not only caters to gluten-free preferences but also introduces a delightful and healthy spin on the classic dosa experience. Enjoy the goodness of sorghum in every bite!
Cholam or Sorghum Millet Dosa, per 100 grams, offers a nutritional powerhouse with high fiber, protein, and essential minerals. Rich in antioxidants, it promotes heart health and aids digestion. Comparatively cost-effective, making it at home ensures per-person savings, offering a budget-friendly and wholesome alternative to traditional dosas.
To instantly prepare Cholam/Sorghum Millet dosas using a dosa mix:
Mixing: In a bowl, combine the Cholam/Sorghum Millet dosa mix with water. Ensure a smooth batter consistency is achieved. Resting Time: Allow the batter to rest for 5-10 minutes to enhance fermentation and improve the dosa's texture.
Cooking: Heat a dosa pan, grease it lightly, and pour a ladleful of batter onto the center. Spread it in a circular motion to form a thin layer.
Topping (Optional): Add ingredients like chopped vegetables or grated cheese for variation.
Cook Until Crisp: Cook until the edges turn golden brown, flip, and cook the other side. Enjoy your instant and nutritious Cholam/Sorghum Millet dosas!
