Kambu flour, also known as pearl millet flour, is a nutrient-rich alternative to traditional flours. Extracted from the small, round grains of pearl millet, this gluten-free flour boasts a subtle, nutty flavor. Packed with essential nutrients like iron, magnesium, and fiber, kambu flour promotes digestive health and provides sustained energy. Its low glycemic index makes it an ideal choice for managing blood sugar levels. Widely used in South Asian cuisine, kambu flour adds a wholesome touch to various dishes, from rotis and pancakes to porridge. Embracing the goodness of kambu flour enhances both taste and nutritional value.
Kambu flour (Pearl Millet flour)
Kambu flour, derived from pearl millet, is a nutritional powerhouse. Packed with iron, magnesium, and fiber, it promotes digestive health and provides sustained energy. Additionally, its low glycemic index makes it an excellent choice for maintaining stable blood sugar levels.
Kambu flour, or pearl millet flour, can be seamlessly incorporated into your daily diet. Use it to prepare nutritious rotis, pancakes, or dosas for a wholesome twist. Blend it with other flours for baking healthier bread or muffins. Boost the nutritional content of soups, stews, and gravies by adding a tablespoon of kambu flour as a thickening agent. Create a nutritious breakfast by mixing it into porridge or incorporating it into smoothies. Its versatility allows for creative culinary experimentation, enhancing both taste and nutritional value in various dishes for a healthier and flavorful dining experience.
