Kuthiravali Rava, also known as Barnyard Millet Semolina, can be a versatile addition to your meals. To use, simply cook it like traditional semolina—boil 1 cup of Kuthiravali Rava in 2 cups of water until it reaches a porridge-like consistency. Enhance its flavor by sautéing with vegetables, spices, and herbs for a nutritious upma or pulao. Alternatively, blend it into dosa or idli batter for a wholesome twist. This gluten-free grain is rich in fiber, making it an excellent choice for those seeking a healthier alternative in various culinary creations.
Kuthiravali / Barnyard Little Millet
Kuthiravali Rava is a gluten-free grain with high fiber content, making it a nutritious choice rich in protein and essential nutrients for a balanced diet.
Boil 1 cup of Kuthravali Rava in 2 cups of water to create a versatile base for your culinary creations. Use it in upma or blend into dosa batter for a gluten-free, fiber-rich alternative that brings a unique twist to your meals.
