Varagu flour, derived from Kodo Millet, is a nutritious gluten-free alternative. Packed with essential nutrients, it offers a mild, nutty flavor to a variety of dishes. Ideal for those seeking a wholesome diet, Varagu flour is rich in fiber, vitamins, and minerals like iron and calcium. Its versatility makes it a go-to ingredient for baking, cooking, or as a thickening agent. With a lower glycemic index, Varagu flour is not only a healthy choice but also caters to dietary preferences, adding a nutritional boost to your culinary creations.

Chama, also known as Little Millet, is a nutrient-dense gluten-free grain that has gained popularity for its health benefits. This ancient grain is rich in fiber, essential minerals like iron and phosphorus, and provides a good source of energy. Ground into flour, Chama becomes a versatile ingredient, ideal for creating a variety of wholesome dishes. Its mild, nutty flavor adds a unique touch to baked goods, pancakes, and traditional recipes. Packed with antioxidants and low in glycemic index, Chama flour not only contributes to a well-balanced diet but also caters to those seeking nutritious alternatives in their culinary endeavors.

Thina, also known as Foxtail Millet, flourishes as a nutrient-rich ancient grain, celebrated for its wholesome qualities. This gluten-free flour is finely milled from the small, golden-hued grains of the millet plant. Thina flour possesses a subtle, nutty flavor profile, making it a versatile ingredient in various culinary applications. Packed with essential nutrients, including iron and fiber, Thina flour contributes to a balanced and healthy diet. Whether incorporated into traditional dishes or modern recipes, this flour adds a delightful texture and nutritional boost, embodying the wholesome essence of a time-honored grain with each delectable creation.

Cholam flour, derived from sorghum, is a gluten-free and nutrient-rich alternative to traditional flours. Known for its mild, slightly sweet flavor, it adds a wholesome touch to various dishes. Packed with essential vitamins, minerals, and antioxidants, cholam flour promotes digestive health and aids in weight management. Its versatility makes it suitable for baking, cooking, or blending into smoothies. With a lower glycemic index, it provides sustained energy release, making it an excellent choice for those with dietary restrictions or seeking a nutritious option. Embrace the goodness of cholam flour for a tasty and health-conscious culinary experience.

Kambu flour, also known as pearl millet flour, is a nutrient-rich alternative to traditional flours. Extracted from the small, round grains of pearl millet, this gluten-free flour boasts a subtle, nutty flavor. Packed with essential nutrients like iron, magnesium, and fiber, kambu flour promotes digestive health and provides sustained energy. Its low glycemic index makes it an ideal choice for managing blood sugar levels. Widely used in South Asian cuisine, kambu flour adds a wholesome touch to various dishes, from rotis and pancakes to porridge. Embracing the goodness of kambu flour enhances both taste and nutritional value.

Ragi flour, derived from the nutrient-packed finger millet, is a gluten-free alternative boasting a distinctive nutty flavor. This versatile flour, rich in essential amino acids, dietary fiber, and minerals, offers a wholesome addition to various culinary creations. With a low glycemic index, ragi flour aids in maintaining stable blood sugar levels and promotes sustained energy release. Known for its high calcium content, it supports bone health and is an excellent choice for those seeking a nutritious gluten-free option. Whether incorporated into traditional recipes or modern dishes, ragi flour adds both nutritional value and a unique, earthy taste to your culinary repertoire.

Kambu Roti Mix is a convenient blend of pearl millet flour, meticulously crafted for quick and healthy roti preparation. Enriched with the goodness of kambu (pearl millet), this mix offers a nutritious alternative to traditional wheat-based rotis. Historically, pearl millet has been a staple in Indian cuisine, known for its resilience in arid climates and its high nutritional content. This mix pays homage to the age-old tradition of incorporating nutrient-dense grains into daily meals, providing a tasty and wholesome option for those seeking a diverse and balanced diet.

Ragi Roti Mix is a convenient blend of ragi (finger millet) flour and other essential ingredients, enabling the effortless preparation of nutritious and gluten-free flatbreads. Packed with the goodness of ragi, this mix offers a rich source of calcium, iron, and fiber, promoting overall well-being. Ragi Roti, a staple in South Indian cuisine, has a historical significance deeply rooted in traditional practices, showcasing the region's emphasis on incorporating wholesome grains into daily diets for their health benefits. The mix simplifies the cooking process while preserving the cultural essence of this ancient grain in a modern, accessible form.

Cholam Roti is a traditional Indian flatbread crafted from sorghum flour, known as cholam or jowar. This gluten-free roti is a staple in South Indian cuisine, offering a nutty flavor and a hearty texture. Historically, it has roots in ancient agricultural practices, where sorghum was a vital cereal crop. Cholam Roti remains a cherished dish, appreciated for its wholesome qualities and cultural significance, representing a culinary heritage deeply intertwined with the agricultural traditions of the region.

Varagu Aval, also known as Kodo Millet Flakes, is a nutritious and gluten-free breakfast option made from flattened varagu (kodo millet). With a light texture and neutral taste, it serves as a versatile base for various dishes. Historically, millets like varagu were staples in ancient Indian diets, valued for their resilience in diverse climates. Today, Varagu Aval has gained popularity due to its health benefits, including being a good source of fiber, minerals, and antioxidants, making it a modern and wholesome choice for a balanced breakfast or snack.

Kuthiravali Aval, also known as Barnyard Millet Flakes, is a nutritious and gluten-free alternative to traditional rice flakes. Made from barnyard millet, these flakes are rich in fiber, vitamins, and minerals. Originating from ancient times in India, barnyard millet has been a staple in various regional cuisines. Kuthiravali Aval reflects a historical preference for nutrient-dense grains, offering a wholesome and versatile ingredient for breakfast dishes, snacks, and desserts, contributing to both traditional and modern healthy diets.

Thinai/ Thina/Thnai Aval, or foxtail millet flakes, is a nutritious and gluten-free alternative to traditional flattened rice. Derived from foxtail millet grains, it is rich in fiber, vitamins, and minerals. History: Historically, foxtail millet has ancient origins, cultivated for centuries as a staple in various Asian cuisines. Thinai Aval is not only a wholesome and versatile ingredient in modern cooking but also represents a continuation of the historical use of foxtail millet as a sustainable and nourishing grain in diverse culinary traditions.

Cholam Aval, also known as Sorghum Flakes, is a nutritious and versatile South Indian dish. Made from flattened sorghum grains, it is a gluten-free option rich in fiber, vitamins, and minerals.

History: Historically, cholam (sorghum) has been a staple in Indian agriculture, adapted into various culinary forms over centuries. Cholam Aval combines tradition with health, offering a quick and wholesome breakfast or snack that reflects the cultural and nutritional diversity of India.

Kambu Aval, a traditional South Indian dish, features flattened pearl millet (Kambu) mixed with various ingredients like jaggery, grated coconut, and nuts. Known for its wholesome and gluten-free nature, it offers a delightful combination of textures and flavors. History: Historically, this dish finds its roots in ancient Indian culinary traditions, where millets were revered for their nutritional benefits. Over time, Kambu Aval has evolved into a popular breakfast or snack option, reflecting a harmonious blend of heritage and health in South Indian cuisine.

Ragi Aval is a nutritious South Indian dish made from flattened rice (aval) and ragi flour, combining the goodness of finger millet with the convenience of quick cooking. This wholesome blend is rich in fiber, vitamins, and minerals. Originating from traditional South Indian cuisine, Ragi Aval has evolved to cater to modern preferences for healthy and easy-to-prepare meals. History: Its history is rooted in the cultural and nutritional significance of ragi, a staple grain known for its resilience and nutritional benefits, making Ragi Aval a popular choice for a nourishing breakfast or snack.